KNOWLEDGE IS POWER! 

What are you reading right now?

 

Did you know that on average, adults only read five books a year!

 

I am an avid reader and read 1-2 books a week and sometimes more if I can fit it in. I have become accustomed to even squeezing in an hour or so of reading at the gym, whether it be on the treadmill doing sprints or sitting down on the cycling machine.

 

Whenever I hear the words 'I don't have time to read' I cringe! It's about making the time to educate yourself. It can calm the mind immensely.

 

I enjoy recommending books as well as steering friends away from certain ones. You can only read so many books in your lifetime, so be picky and read reviews before purchasing.